Now the yeast had really had a hay day with it and there were lots of bubbles, so in the afternoon I took it out kneaded it some more with flour then placed in on a floured paper towel with another heavily floured paper town on top this time I put it on the pan I would be baking it in so it could form a nice shape out of the bowl. That evening I took it out formed it a little and heated up the oven to 350 Celsius and cooked it until it was firm and good, probably around 45 mins - 1 hr, should have kept track of the time but was doing a lot of other things as well.
The result was probably the best tasting sour dough I have had in memory, a very nice sour flavour with a distinct after taste of malty sweetness (possibly from the beer) and some notable hope taste and aroma as well. I highly recommend it if you like making bread, and especially if you make beer as it still has the yeast in the bottle, presuming you bottle and don't keg.
Enjoy!